Weigh In record (no journal entry) for 26 July 2015
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204.4 lb
Lost so far: 0.2 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2015:
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1381 kcal
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Fat: 78.07g | Prot: 89.51g | Carb: 77.47g.
Breakfast: Giant Food Half & Half. Lunch: Cherry Tomatoes, Jimmy Dean Turkey Sausage Links, Peloponnese Kalamata Olives, Egg, Egg White, Laughing Cow Light Creamy Swiss Cheese Wedges, Back to Nature Cashew, Almond & Pistachio Mix. Dinner: Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Valbest Chicken Breast, Chi-Chi's Flour Tortillas (Burrito Size). more...
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2427 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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