jagnellot's Journal, 02 August 2011

307.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

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1287 kcal

Fat: 86.32g | Prot: 105.06g | Carb: 31.56g.   Breakfast: good sense sunflower nuts, cucumber, Tomatoes. Lunch: Cage Free Large Brown Eggs. Dinner: cherry tomatoes, Open Nature Mild Italian Chicken sausage, babybel. Snacks/Other: velveeta slices, darigold 2% trim cottage cheese. more...

3975 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Shopping - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...