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This is now my lifestyle.
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250.0 lb
Lost so far: 7.0 lb.
Still to go: 118.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2015:
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1499 kcal
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Fat: 64.70g | Prot: 69.36g | Carb: 172.58g.
Breakfast: Lasco Lasoy Lactose Free Soy Beverage, Sugar in the Raw Stevia in the Raw, Whole Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Nature's Place Organic Crunchy Peanut Butter, Apples. Dinner: Chicken Curry, Sunny Meadow Boiled Egg, Butter, Cheddar Cheese, Oscar Mayer Real Bacon Bits, White Potatoes (Flesh and Skin). more...
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losing 3.2 lb a week
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 Comments
Nice job, congratulations on your weight loss. :)
26 Jul 15 by member: Kiwinana
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26 Jul 15 by member: Nastacia22
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26 Jul 15 by member: Nastacia22
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