Weigh In record (no journal entry) for 26 July 2015
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420.0 lb
Lost so far: 65.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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3669 kcal
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Fat: 136.74g | Prot: 128.36g | Carb: 492.54g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Kwik Trip Sunrise Breakfast Pizza. Dinner: Burger King Coca Cola Classic (Small), Burger King Hamburger, Burger King Cheeseburger, Burger King French Fries (Small), Raspberries. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Small), McDonald's Hi-C Orange Lavaburst (Large), McDonald's McDouble. more...
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gaining 5.3 lb a week
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clydebrown's weight history
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