Alex_K's Journal, 26 July 2015

Торжественный ужин в Могилеве.
260.1 lb Lost so far: 37.5 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2015:
1976 kcal Fat: 101.38g | Prot: 55.61g | Carb: 236.91g.   Breakfast: Мёд, Кефир 2,5%, Гречка. Lunch: Keano Шпроты в Масле, Салат Овощной с Маслом, Перловый Суп. Dinner: Черешня. Snacks/Other: Персики, Груши, Яблоко. more...
gaining 6.7 lb a week

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