Weigh In record (no journal entry) for 25 July 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2015:
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1058 kcal
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Fat: 30.61g | Prot: 23.45g | Carb: 178.27g.
Breakfast: Brainberries Fresh Blueberries, Cranberries, Pancakes with Butter and Syrup. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Tostitos Scoops! 100% White Corn Tortilla Chips, Scallops, Pace Hot Picante Sauce. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Coffee with Milk and Sugar. more...
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1878 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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