Elder3391's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 4th: 1691 * 81%
fat: 61.03g
|
protein: 69.21g
|
carbs: 226.57g
- -
December 2015
Thu 31st: 770 * 37%
fat: 42.00g
|
protein: 51.00g
|
carbs: 56.00g
- -
October 2015
Wed 28th: 863 * 41%
fat: 16.38g
|
protein: 35.25g
|
carbs: 149.75g
1740*  877
August 2015
Sat 29th: 430 * 20%
fat: 12.00g
|
protein: 23.00g
|
carbs: 59.00g
- -
Wed 5th: 980 * 47%
fat: 44.50g
|
protein: 35.00g
|
carbs: 110.00g
- -
July 2015
Fri 31st: 858 * 41%
fat: 23.55g
|
protein: 42.28g
|
carbs: 127.09g
- -
Sat 25th: 1058 * 50%
fat: 30.61g
|
protein: 23.45g
|
carbs: 178.27g
1878*  820

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