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I am now on Nutrisystem, which worked in the past. However, I am older and not doing as well as in the past, especially since my car accident which over the years has increased my back and hip pain. I can't do the three mile brisk walks anymore, opting for 20 to 30 minute ones when I am not suffering.
I started Nutrisystem in mid Feb. after gaining all of my weight back, save a lb or two. Since joining Nutrisystem in mid Feb I have lost just over 20 lbs and look better, but it is very slow going. However, from examining my old charts, I see that it is not any slower than WW or Atkins. So here we go again.
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228.0 lb
Lost so far: 13.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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