Weigh In record (no journal entry) for 02 August 2011
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158.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2011:
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1304 kcal
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Fat: 76.04g | Prot: 83.17g | Carb: 76.45g.
Breakfast: Cream (Half & Half), Brown Sugar, Coffee. Lunch: Water, Sticksters Pepper Jack Cheese Sticks, Peppered Turkey Breast, Broccoli Salad. Dinner: Potato French Fries, Blue Cheese, Cheeseburger with Bacon and Condiments. Snacks/Other: Diet Coke (Can), Sticksters Pepper Jack Cheese Sticks. more...
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1811 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 10 hours. more...
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losing 1.2 lb a week
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