Weigh In record (no journal entry) for 21 July 2011
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2011:
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515 kcal
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Fat: 22.76g | Prot: 14.59g | Carb: 63.53g.
Breakfast: cream cheese, everything bagel, Brown Sugar, Coffee. more...
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gaining 0.6 lb a week
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InaBear44's weight history
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