|
My version of preworkout. Double shot of espresso, 1/2 oz steamed milk. Dark chocolate on the side optional.
Diet Calendar Entries for 16 July 2023:
|
1225 kcal
|
Fat: 38.70g | Prot: 68.85g | Carb: 156.69g.
Breakfast: Egg White, Egg White, Baguette, Whole Milk. Lunch: Olive Oil , Baguette, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes. Dinner: Baguette, Giovanni Rana Maine Lobster & Cheese Ravioli. Snacks/Other: Fig, Almonds, Bouchard Dark Chocolate. more...
|
|
 Comments
Milk as a preworkout?? Lol tough chick, I tried cereal and it didn’t go too well
16 Jul 23 by member: Supergainz1
|
You are funny. Sure, it’s a glass of milk. To help me relax, of course. 🤣 ☕️☕️
16 Jul 23 by member: Katsolo
|
19 Jul 23 by member: bearnoggin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|