Weigh In record (no journal entry) for 24 July 2015
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235.0 lb
Lost so far: 50.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1440 kcal
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Fat: 44.00g | Prot: 66.00g | Carb: 193.00g.
Dinner: Great Value Lowfat Cottage Cheese, Safeway Chicken Kiev. Snacks/Other: Mott's All Natural Fruit Snacks. more...
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losing 5.0 lb a week
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 Comments
whats your Magic potion ?
24 Jul 15 by member: Tamarah Jo
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