Weigh In record (no journal entry) for 16 July 2023
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175.0 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2023:
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545 kcal
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Fat: 32.64g | Prot: 24.25g | Carb: 38.53g.
Breakfast: Croissant, Fried Egg, Kiwi Fruit. more...
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gaining 0.0 lb a week
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