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Gee, scones sure do have a (poop)load of calories! (420!)
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190.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2015:
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2167 kcal
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Fat: 81.04g | Prot: 94.39g | Carb: 268.73g.
Breakfast: Starbucks Blueberry Scone, Coffee with Cream, Chobani Lemon Greek Yogurt (Small). Lunch: White Rice (Long-Grain, Cooked), Cooked Peas and Corn, Baked or Broiled Salmon. Dinner: Chicken Wing. Snacks/Other: Raisins, Chocolate Ice Cream, Brach's Root Beer Barrels. more...
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2524 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...
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gaining 0.3 lb a week
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