Weigh In record (no journal entry) for 24 July 2015
|
173.1 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2015:
|
456 kcal
|
Fat: 13.53g | Prot: 36.70g | Carb: 45.58g.
Breakfast: Pão de queijo de frigideira, Molico Leite Desnatado, Café (Infusão). Lunch: Danone Iogurte Grego Light Morango, Peixe Cação, Subway Tomate, Alface. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krica TF's weight history
|