emilykay1's Journal, 24 July 2015

Weigh In record (no journal entry) for 24 July 2015
200.0 lb Lost so far: 14.5 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2015:
388 kcal Fat: 14.05g | Prot: 15.28g | Carb: 53.29g.   Breakfast: Luna Luna Protein Bar - Chocolate Coconut Almond, Nonni's Cioccolati Biscotti (38g), Coffee, Sugar, Coffee-Mate Original Powder Creamer. more...
gaining 0.4 lb a week

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