Weigh In record (no journal entry) for 24 July 2015
|
200.0 lb
Lost so far: 14.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2015:
|
388 kcal
|
Fat: 14.05g | Prot: 15.28g | Carb: 53.29g.
Breakfast: Luna Luna Protein Bar - Chocolate Coconut Almond, Nonni's Cioccolati Biscotti (38g), Coffee, Sugar, Coffee-Mate Original Powder Creamer. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emilykay1's weight history
|