stp356's Journal, 02 August 2011

165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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885 kcal

Fat: 36.27g | Prot: 65.95g | Carb: 85.97g.   Breakfast: wheat bran. Lunch: jalapeno, lettuce, salsa, ground beef, chicken breast. Dinner: Dried Prune. Snacks/Other: Cranberry Juice (Unsweetened). more...

2397 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 4 hours, Driving - 1 hour, Desk Work - 13 hours. more...