Weigh In record (no journal entry) for 23 July 2015
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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1299 kcal
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Fat: 58.16g | Prot: 80.12g | Carb: 110.11g.
Breakfast: Gruyere Cheese. Lunch: Kebab. Snacks/Other: Glaceau Vitamin Water Energy Tropical Citrus (Bottle), Coffee. more...
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gaining 413.0 lb a week
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hazemsamir_afs1's weight history
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