paulkane's Journal, 22 July 2015

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Weigh In record (no journal entry) for 22 July 2015

299.0 lb Lost so far: 0 lb. Still to go: 109.0 lb. Diet followed N/A.

Diet Calendar Entry for 22 July 2015:

1450 kcal

Fat: 40.00g | Prot: 45.00g | Carb: 230.00g. Breakfast: Pagoda Express Sesame Chicken, Pagoda Express Sesame Chicken, Pagoda Express Sesame Chicken, Pagoda Express Sesame Chicken, Pagoda Express Sesame Chicken. more...

9 Supporters Support

Comments

Welcome to FS!

22 Jul 15 by member: Frosty Heimdall

Welcome to a place where a lose is a good thing.

22 Jul 15 by member: wholefoodnut

Good Luck!

22 Jul 15 by member: HCB


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paulkane's Journal, 22 July 2015

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