Weigh In record (no journal entry) for 21 July 2015
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140.2 lb
Lost so far: 40.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2015:
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1154 kcal
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Fat: 33.53g | Prot: 43.65g | Carb: 175.45g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas, Blueberries. Lunch: Sierra Mist Sierra Mist Natural (20 oz), Taco Bell Soft Taco Supreme - Beef. more...
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gaining 5.6 lb a week
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