Weigh In record (no journal entry) for 20 July 2015
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266.6 lb
Lost so far: 25.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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325 kcal
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Fat: 3.00g | Prot: 16.96g | Carb: 61.92g.
Breakfast: Baby Spinach, Medifast French Vanilla Shake, Orange Juice, Juice Plus+ Orchard Blend Chewables, Juice Plus+ Garden Blend Chewables, Blueberries, Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.1 lb a week
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