diehard3's Journal, 20 July 2015

Well, I lost the 2 pounds I gained and reset my goal for 5 pounds lighter. I seem to do better when I am losing rather than trying to maintain. I am enjoying the fresh tomatoes and cucumbers that are in season as well as the watermelon.

Diet Calendar Entry for 20 July 2015:
2153 kcal Fat: 111.71g | Prot: 111.99g | Carb: 183.24g.   Breakfast: Morning Coffee 2. Lunch: Sue Bee Honey, Margarine, Marketside Homestyle Dinner Rolls, The Deli Counter Classic Cole Slaw, American Value Green Beans (Canned), Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Jiffy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. more...

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