Weigh In record (no journal entry) for 17 July 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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882 kcal
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Fat: 41.94g | Prot: 33.42g | Carb: 100.10g.
Breakfast: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Dried Prune, Bacon, Egg. Lunch: Sabra Roasted Pine Nut Hummus, Safeway Baby Carrots, Nectarines, Bacon, Kraft Miracle Whip Dressing, Tomatoes, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. Dinner: Whipped Cream (Pressurized), Jell-O Sugar Free Cherry, Nectarine, Au Bon Pain Chicken Vegetable Stew (Medium). more...
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gaining 7.0 lb a week
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