Weigh In record (no journal entry) for 17 July 2015
Diet Calendar Entries for 17 July 2015:
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2035 kcal
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Fat: 43.03g | Prot: 90.72g | Carb: 190.88g.
Breakfast: Special K Cranberry Granola, Actimel Vanilla Yoghurt, Ocean Spray Cranberry Classic, Tea (Brewed). Lunch: Bananas, Tea (Brewed), Rustlers Flame Grilled Cheese Burger. Dinner: Lamb Liver (Cooked, Braised), Tea (Brewed), Iceland Mashed Potato, Lamb Loin Chop (Lean Only Eaten). Snacks/Other: John Smith's John Smiths Extra Smooth. more...
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2103 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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