Weigh In record (no journal entry) for 01 July 2023
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339.8 lb
Lost so far: 0 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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1284 kcal
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Fat: 90.16g | Prot: 61.70g | Carb: 70.14g.
Breakfast: French's Classic Yellow Mustard, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Dinner: Tomatoes, Archer Farms Thick Cut Applewood Bacon, Wonder Calcium Fortified Enriched Bread. more...
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gaining 15.4 lb a week
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