Weigh In record (no journal entry) for 02 July 2023
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340.2 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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1570 kcal
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Fat: 73.00g | Prot: 75.00g | Carb: 172.00g.
Breakfast: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Lunch: Great Value Concord Grape Jelly, Peter Pan Creamy Peanut Butter, Wonder Calcium Fortified Enriched Bread. Dinner: Wendy's Tomato (1 Slice), Kraft Velveeta Cheese Slices, Great Value Thin Sliced Honey Ham, Wonder Calcium Fortified Enriched Bread. more...
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gaining 2.8 lb a week
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