sunnykate's Journal, 16 July 2015

Weigh In record (no journal entry) for 16 July 2015
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 July 2015:
1467 kcal Fat: 49.87g | Prot: 40.96g | Carb: 110.06g.   Breakfast: Sweet Cherries, Planters Honey Roasted Peanuts (1.75 oz), Coca-Cola Diet Coke (Can). Lunch: Twix Twix Minis (1), Pei Wei Spicy Chicken, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Sabra Roasted Red Pepper Hummus, Ritz Mini Toasted Chips - Sour Cream & Onion. more...
1730 kcal Activities & Exercise: Hiking - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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