Weigh In record (no journal entry) for 01 August 2011
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180.4 lb
Lost so far: 10.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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207 kcal
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Fat: 16.25g | Prot: 14.60g | Carb: 0.74g.
Breakfast: 100% Real Bacon Ready to Serve. more...
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gaining 0.5 lb a week
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t0nyalv's weight history
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