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20 February 2013

Weigh-in: 179.4 lb lost so far: 11.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet t0nyalv's own diet   gaining 1.4 lb a week

19 February 2013

Weigh-in: 178.8 lb lost so far: 12.2 lb still to go: 23.8 lb Diet followed reasonably well

18 February 2013

Weigh-in: 179.8 lb lost so far: 11.2 lb still to go: 24.8 lb Diet followed reasonably well

16 February 2013

Weigh-in: 178.6 lb lost so far: 12.4 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet t0nyalv's own diet   losing 0.2 lb a week

15 February 2013

Weigh-in: 179.4 lb lost so far: 11.6 lb still to go: 24.4 lb Diet followed reasonably well

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LinaThePalrus recorded a Journal Entry.
always4me replied to Tops4life's challenge post - Glory Days, Sunday September 21.
Justdoingtheunstuck supported ChrisComedy's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.2 lb.
Jocelyn57 recorded a Weigh In at 190.0 lb.
froggprinc recorded a Weigh In at 246.5 lb.
violet_selky recorded a Journal Entry and a Weigh In at 145.0 lb.
C67241 started a new group topic - Nice "go-to" snack for LCHF.