Weigh In record (no journal entry) for 01 August 2011
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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327 kcal
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Fat: 3.14g | Prot: 7.85g | Carb: 70.00g.
Breakfast: 100% Whole Grain Oatmeal, Orange Juice, Coffee (Brewed From Grounds) . more...
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losing 6.3 lb a week
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msteck's weight history
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