2bull's Journal, 01 August 2011

229.3 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 63.13g | Prot: 113.96g | Carb: 230.89g.   Breakfast: Peaches. Lunch: Honeydew Melons, Vinegar, Olive Oil, Cucumber (Peeled), Red Tomatoes, Tomato Sauce, Chicken Drumstick, Cooked Okra, Multigrain Bread. Dinner: Watermelon. more...

2533 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...