rebeccax0's Journal, 14 July 2015

Being on Depo Provera since October 2013 I have fluctuated between 110 - 115. Depo ends on August 10th (2015) and weight may continue to fluctuate (above 115) for another 6 months. I won't go out of my way to try to lose weight but hoping it happens naturally as Depo leaves my system and hormones even out.
(As of now I have no "goal weight" as I'm not sure if my current weight is due to Depo or natural)
112.4 lb Lost so far: 7.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2015:
875 kcal Fat: 17.38g | Prot: 12.95g | Carb: 184.27g.   Lunch: Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Nature's Path Organic Pumpkin Flax Plus Granola, Bananas, Silk Unsweetened Cashew Milk, Gala Apples. more...
1231 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 0.1 lb a week

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