rebeccax0's Journal, 14 July 2015

Weigh In record (no journal entry) for 14 July 2015
112.4 lb Lost so far: 7.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2015:
875 kcal Fat: 17.38g | Prot: 12.95g | Carb: 184.27g.   Lunch: Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Nature's Path Organic Pumpkin Flax Plus Granola, Bananas, Silk Unsweetened Cashew Milk, Gala Apples. more...
1231 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 0.1 lb a week

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