rebeccax0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 14th: 875 * 67%
fat: 17.38g
|
protein: 12.95g
|
carbs: 184.27g
1231*  356
October 2014
Sun 5th: 2053 * 158%
fat: 10.74g
|
protein: 59.80g
|
carbs: 454.72g
- -
July 2014
Sat 12th: 806 * 62%
fat: 6.59g
|
protein: 12.80g
|
carbs: 194.53g
- -
Fri 11th: 397 * 31%
fat: 1.04g
|
protein: 5.10g
|
carbs: 100.09g
- -
Tue 1st: 381 * 29%
fat: 6.60g
|
protein: 7.30g
|
carbs: 78.41g
- -
June 2014
Sun 29th: 735 * 57%
fat: 2.73g
|
protein: 9.00g
|
carbs: 188.66g
- -
Sat 28th: 945 * 73%
fat: 3.50g
|
protein: 11.58g
|
carbs: 242.56g
- -
Thu 26th: 1370 * 105%
fat: 11.84g
|
protein: 39.72g
|
carbs: 297.71g
- -
Tue 24th: 1279 * 98%
fat: 14.92g
|
protein: 31.58g
|
carbs: 278.94g
- -
Sun 15th: 616 * 47%
fat: 2.50g
|
protein: 7.87g
|
carbs: 157.45g
- -
May 2014
Sat 3rd: 149 * 11%
fat: 0.37g
|
protein: 1.67g
|
carbs: 39.15g
- -
Thu 1st: 992 * 76%
fat: 6.52g
|
protein: 16.01g
|
carbs: 239.04g
- -
April 2014
Sat 26th: 1061 * 82%
fat: 3.91g
|
protein: 14.99g
|
carbs: 263.40g
- -
Mon 21st: 618 * 48%
fat: 2.14g
|
protein: 11.07g
|
carbs: 154.23g
- -
Sat 19th: 440 * 34%
fat: 1.52g
|
protein: 9.31g
|
carbs: 108.03g
- -
Fri 18th: 1435 * 110%
fat: 32.31g
|
protein: 26.11g
|
carbs: 301.25g
- -
Thu 17th: 181 * 14%
fat: 0.99g
|
protein: 2.02g
|
carbs: 46.25g
- -
Wed 16th: 1159 * 89%
fat: 2.67g
|
protein: 15.83g
|
carbs: 280.99g
- -
Tue 15th: 730 * 56%
fat: 5.69g
|
protein: 11.20g
|
carbs: 178.38g
- -
Mon 14th: 1344 * 103%
fat: 8.44g
|
protein: 31.65g
|
carbs: 315.45g
- -

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