Weigh In record (no journal entry) for 13 July 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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1967 kcal
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Fat: 79.26g | Prot: 122.79g | Carb: 125.54g.
Breakfast: Burger King BK Breakfast Muffin Sandwich Sausage, Egg & Cheese. Lunch: Zaxby's Grilled Chicken Sandwich. Dinner: Venison/Deer Steak, Cooked Okra, Corn On The Cob with Butter. Snacks/Other: Evan Williams Whiskey. more...
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losing 1.1 lb a week
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aukooze91's weight history
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