Weigh In record (no journal entry) for 13 July 2015
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123.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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471 kcal
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Fat: 3.94g | Prot: 16.33g | Carb: 101.10g.
Breakfast: Sugar-Apples (Sweetsop), Herbalife Herbal Tea Concentrate - Original. Lunch: Carrots, Pineapple, Bananas, Vegetarian Vegetable Soup (Prepared with Water), Herbalife Nutritional Shake Mix - Cookies 'N Cream. more...
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losing 0.4 lb a week
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