Weigh In record (no journal entry) for 13 July 2015
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148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2015:
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1283 kcal
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Fat: 43.91g | Prot: 47.68g | Carb: 174.95g.
Breakfast: Jungle Oatso Easy Original, Chocolate Cake (without Icing), Tea with Milk, Milk (2% Lowfat with Added Vitamin A), Brown Sugar, Coffee with Milk and Sugar. Lunch: Banana, Woolworths Chicken & Broccoli Soup. Dinner: Coffee with Milk and Sugar, Papayas, Woolworths Ayrshire Full Cream Yoghurt, Potatoes (Flesh, without Salt, Boiled), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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1970 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Marilyn Wood's weight history
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