Marilyn Wood's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 16th: 334 * 20%
fat: 4.88g
|
protein: 6.59g
|
carbs: 76.30g
- -
Tue 15th: - - 2202* -
Mon 14th: - - 1998* -
July 2015
Mon 20th: 642 * 38%
fat: 14.65g
|
protein: 18.32g
|
carbs: 120.76g
- -
Fri 17th: 393 * 23%
fat: 5.75g
|
protein: 6.94g
|
carbs: 75.26g
- -
Thu 16th: 1132 * 67%
fat: 32.73g
|
protein: 41.62g
|
carbs: 173.28g
- -
Wed 15th: 1706 * 100%
fat: 70.17g
|
protein: 55.50g
|
carbs: 210.58g
- -
Tue 14th: 921 * 54%
fat: 26.05g
|
protein: 55.41g
|
carbs: 114.05g
- -
Mon 13th: 1283 75%
fat: 43.91g
|
protein: 47.68g
|
carbs: 174.95g
1970*  687

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