Weigh In record (no journal entry) for 12 July 2015
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208.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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1706 kcal
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Fat: 90.91g | Prot: 63.97g | Carb: 123.87g.
Breakfast: Bagel Quiche. Lunch: TGI Friday's Plain French Fries, Bacon Cheeseburger. Dinner: Olive Garden Tiramisu, Carrot Cake with Icing, Jet's Pizza Antipasto Salad (Small, 1 Serving). Snacks/Other: Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Celery, Tomatoes. more...
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losing 1.4 lb a week
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agarbati's weight history
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