hf333's Journal, 10 July 2015

Weigh In record (no journal entry) for 10 July 2015
198.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 July 2015:
2048 kcal Fat: 83.82g | Prot: 92.17g | Carb: 244.31g.   Breakfast: Yoplait Greek 100 Yogurt - Mixed Berry, Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Unsalted Butter Stick, Kraft Macaroni & Cheese as Packaged. Dinner: La Banderita Burrito Flour Tortillas (Grande/Large Size), Prego Pizza Sauce, Hormel Turkey Pepperoni, Kraft Mozzarella with A Touch of Philadelphia. Snacks/Other: 1% Fat Milk, Corn Flakes, Kroger Creamy Peanut Butter, Kroger Creamy Peanut Butter, La Banderita Burrito Flour Tortillas (Grande/Large Size). more...
losing 0.7 lb a week

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