Weigh In record (no journal entry) for 10 July 2015
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156.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 July 2015:
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2381 kcal
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Fat: 119.81g | Prot: 100.92g | Carb: 241.01g.
Breakfast: Dave's Killer Bread Good Seed Bread, Jif Creamy Peanut Butter, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Bananas, Coffee (Brewed From Grounds). Lunch: Starbucks Tazo Chai Tea Latte (Tall), Justin's Nut Butter Organic Milk Chocolate Peanut Butter Cups. Dinner: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large). Snacks/Other: Archer Farms Tiramisu Gelato, Jif Natural Creamy Peanut Butter, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Califia Farms Vanilla Almond Milk. more...
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2248 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours. more...
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gaining 0.8 lb a week
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