Weigh In record (no journal entry) for 10 July 2015
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200.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 July 2015:
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2046 kcal
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Fat: 72.02g | Prot: 62.50g | Carb: 276.78g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Country Choice Organic Irish Style Steel Cut Oats. Lunch: Peanut butter bars. Dinner: Ore-Ida Tater Tots, Green String Beans, Cheeseburger, Labriola Pretzel Buns. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, BelGioioso Fresh Mozzarella Cheese, Banana. more...
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losing 2.8 lb a week
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