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Eric's scale
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200.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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1566 kcal
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Fat: 79.37g | Prot: 93.09g | Carb: 120.77g.
Breakfast: Egg, Grapefruit. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Simple Truth Organic Ralph's Grass Fed Ground Beef 85%, 365 Shredded Mild Cheddar Cheese, Nasoya Wonton Wrappers. Snacks/Other: Sweet Cherries. more...
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gaining 5.6 lb a week
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