MissNinjaKittie's Journal, 09 July 2015

Eric's scale
200.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2015:
1566 kcal Fat: 79.37g | Prot: 93.09g | Carb: 120.77g.   Breakfast: Grapefruit, Egg. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Nasoya Wonton Wrappers, 365 Shredded Mild Cheddar Cheese, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%. Snacks/Other: Sweet Cherries. more...
on diet MissNinjaKittie's own diet   gaining 5.6 lb a week

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