|
Holding steady at 132 3/4 lb. Wish it was lower, but this is a good weight. If I can maintain this and eat as I've been eating, that's fine.
|
133.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2011:
|
1708 kcal
|
Fat: 55.34g | Prot: 135.26g | Carb: 167.91g.
Breakfast: flaxseed, oat bran, soy protein, blueberries, oat. Lunch: onion relish, quorn peppered, nimble, rocket, barbecue sauce. Dinner: wine, joseph's tortilla, soy protein, avocado, salsa. Snacks/Other: mango, biggest loser. more...
|
steady weight
|