Weigh In record (no journal entry) for 10 July 2015
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139.8 lb
Lost so far: 27.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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941 kcal
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Fat: 29.18g | Prot: 36.86g | Carb: 139.03g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, GOLEAN Original Cereal, V-Fusion Strawberry Banana Juice, Whole Milk. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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gaining 0.7 lb a week
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