Weigh In record (no journal entry) for 09 July 2015
|
228.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2015:
|
1520 kcal
|
Fat: 62.00g | Prot: 81.00g | Carb: 162.00g.
Breakfast: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa), Sunrise Energy Bar, McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgmontoya's weight history
|