Weigh In record (no journal entry) for 09 July 2015
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293.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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2495 kcal
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Fat: 89.35g | Prot: 92.09g | Carb: 342.53g.
Breakfast: Trader Joe's Pitted Dark Sweet Cherries, Arbonne Chocolate Protein Shake Mix, Arbonne Greens Balance, Trader Joe's Unsweetened Original Almond Beverage, Bananas, Roundy's 100% Vegetable Juice. Lunch: Clif Bar Clif Bar - Blueberry Crisp, American Cheese, butternut butternut large bread. Dinner: Cucumber (with Peel), Roundy's Garlic Hummus. Snacks/Other: Turkey Hill Maple Cream Cookies, Clif Bar Sierra Trail Mix. more...
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losing 1.6 lb a week
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