| April 2024 |
| Wed 17th: |
667 *
|
32%
|
fat: 28.94g |
| |
protein: 36.58g |
| |
carbs: 67.77g |
|
-
|
-
|
| Tue 16th: |
827 *
|
39%
|
fat: 37.44g |
| |
protein: 32.58g |
| |
carbs: 96.77g |
|
-
|
-
|
| Tue 2nd: |
642 *
|
31%
|
fat: 28.35g |
| |
protein: 31.17g |
| |
carbs: 66.56g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
989 *
|
47%
|
fat: 57.47g |
| |
protein: 44.88g |
| |
carbs: 70.29g |
|
-
|
-
|
| Fri 22nd: |
1067 *
|
51%
|
fat: 43.44g |
| |
protein: 70.58g |
| |
carbs: 110.77g |
|
-
|
-
|
| Thu 21st: |
1387 *
|
66%
|
fat: 68.44g |
| |
protein: 74.58g |
| |
carbs: 131.77g |
|
-
|
-
|
| Wed 20th: |
1045 *
|
50%
|
fat: 54.41g |
| |
protein: 63.87g |
| |
carbs: 81.16g |
|
-
|
-
|
| Thu 7th: |
528 *
|
25%
|
fat: 29.03g |
| |
protein: 31.75g |
| |
carbs: 33.85g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
670 *
|
32%
|
fat: 39.00g |
| |
protein: 32.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 5th: |
900 *
|
43%
|
fat: 39.00g |
| |
protein: 47.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 1st: |
1222 *
|
58%
|
fat: 58.85g |
| |
protein: 89.67g |
| |
carbs: 106.06g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1212 *
|
58%
|
fat: 50.35g |
| |
protein: 92.17g |
| |
carbs: 116.56g |
|
-
|
-
|
| Thu 18th: |
1335 *
|
64%
|
fat: 69.39g |
| |
protein: 51.29g |
| |
carbs: 135.95g |
|
-
|
-
|
| Wed 17th: |
1330 *
|
63%
|
fat: 61.00g |
| |
protein: 81.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 16th: |
1330 *
|
63%
|
fat: 63.00g |
| |
protein: 83.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 10th: |
1242 *
|
59%
|
fat: 56.35g |
| |
protein: 65.17g |
| |
carbs: 134.06g |
|
-
|
-
|
| Tue 9th: |
1222 *
|
58%
|
fat: 70.35g |
| |
protein: 72.17g |
| |
carbs: 95.06g |
|
-
|
-
|
| Mon 8th: |
1750 *
|
83%
|
fat: 88.00g |
| |
protein: 144.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
1210 *
|
58%
|
fat: 41.00g |
| |
protein: 80.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 18th: |
1440 *
|
69%
|
fat: 66.00g |
| |
protein: 86.00g |
| |
carbs: 146.00g |
|
-
|
-
|
