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155.2 lb
Lost so far: 6.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2015:
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1833 kcal
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Fat: 100.24g | Prot: 185.74g | Carb: 53.67g.
Breakfast: Hellmann's Real Mayonnaise, Kirkland Signature Chunk Light Skipjack Tuna in Water, Egg (Whole). Lunch: Bananas, Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Beef Hot Dogs, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skippy Creamy Peanut Butter. Dinner: Kirkland Signature Turkey Burgers, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, No Name California Blend Frozen Mixed Vegetables. more...
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losing 0.2 lb a week
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