Louise LaMarca-Gay's Journal, 08 July 2015

267.8
267.8 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2015:
1179 kcal Fat: 59.21g | Prot: 61.70g | Carb: 103.34g.   Breakfast: Market Basket Nonfat flavored yort. Lunch: Chicken Breast, Caesar Salad with Romaine. Dinner: Welch's Grape Jelly, Peanut Butter, Peanut Butter, Target Hamburger Bun, Target Hamburger Bun. more...
3125 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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